Supporting youth mental health

At Brown Mental Health Coaching, we understand the unique challenges young people face today. Our coaching services are designed to equip parents and caregivers with the tools and knowledge to support their youth in navigating these complexities. Let's work together to build a brighter future for the young people in your life.

Challenges faced by youth

Young people today encounter a multitude of challenges that can impact their mental well-being. These include mental health issues, academic and career pressures, financial struggles, and social difficulties. Brown Mental Health Coaching helps you navigate these challenges.

Academic stress

The pressure to succeed academically can lead to significant stress and anxiety for young people.

Social media pressures

Social media can contribute to feelings of inadequacy and social anxiety among youth.

Financial concerns

Concerns about debt, job security, and the future can weigh heavily on young people.

Our coaching approach

Brown Mental Health Coaching provides parents and caregivers with psychoeducation and resources to help youth make positive changes, manage symptoms, and work towards their goals. We emphasize a partnership model, honoring values, and creating clear action plans.

Empowering parents and caregivers

We offer specialized coaching services that empower parents and caregivers with the knowledge and skills to support their youth. Our approach focuses on understanding and responding to your individual needs, providing practical solutions.

What we do

Brown Mental Health Coaching focuses on achieving goals that are important to the client, not just recovery-related goals. We emphasize honoring values, making principle-based decisions, creating a clear action plan, and using current strengths to reach future goals. The coach provides accountability to help the client stay on track. Serving Waldorf, Maryland and surrounding areas. Contact us at [[phonenumber]] or [[email]].